Coach For Results
Coach for Results

Riding the Rough Seas Together – Part 1 of 3

Living along the Gulf Coast of Florida, I am so saddened by the long-term devastation that is expected due to the oil spill. The news is consumed with it, which means everyone living in and around the coast is also immersed in the drama.

Everything in our life is symbiotic and interrelated. The wildlife, the ecosystem, the  economy, our health . . . Jobs are affected, which means personal lives are going to change - again. It’s a domino effect that continues to come in waves.

I’m ...

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Feeling Stuck? 4 Steps to Get You Going

Are you feeling stuck at this point in your life or career? Here are 4 steps you can take to get yourself moving forward in a positive direction.<< MORE >>

Small Change Leads to Big Reward

Are you creatively designing the outcome so that your simple action of gathering "small change" turns into a worthwhile reward for you? << MORE >>

Face Your Challenges - and Grow!

Each of us is on a different ride in the park. Don't get stuck on the procrastination roller coaster!<< MORE >>

Do you have a BHAG?

Before you can envision success, you have to know what success means to you.<< MORE >>

A Look Behind . . . a Look Ahead

When I think back to the beginning of this millennium, a mere 10 years ago . . . it is amazing to recall all that has occurred in my life. How about you? What are YOUR highlights from these last 10 years? Is it what you had planned?<< MORE >>

Stress by the Numbers (and why I carry kids' bubbles in my car!)

In my previous article, you learned 4 steps managing the stress that hits you every day. Now, I’ll share with you another way that helps me juggle all the demands that come my way.<< MORE >>

4 Steps for Managing Daily Stress

STRESS. You can’t run from it – it’s everywhere. But what you CAN do is learn how to deal with it. This article shares 4 steps you can take to simplify your reaction to stress.<< MORE >>

Ask "Why" Five Times

As a general rule, do you question things? More precisely, do you ask many questions of yourself? It could be an effective technique as you continue on your path of personal growth. It could also be an effective tool for improving your business.<< MORE >>

What Thoughts Occupy Your Mind?

Be mindful of the thoughts that fill your mind, for thoughts soon turn into beliefs and beliefs then determine your actions.<< MORE >>